This blog and podcast is published in the attempt to inform people of mental health issues in multiple types of environments. Decreasing mental health stigma is decreased from this blog/podcast will help people seek out professional mental health with out the fear of being looked at differently by peers. I am a mental health professional (License Associate Counselor, LAC) giving information what I have learned, opinions on what I have experienced, and what other mental health peers have experienced in the mental health field. The information this blog/podcast gives forward should not be taken as advise. Each person reading and listening should have their own experience and explore themselves in a healthy way. The information given should be thought about and be discussed with others or a mental health professional. If the blog/podcast is bringing up any feelings or thoughts of suicide please call the nearest hospital, 911, police, mental health professional, and/or click on the suicide hotline tab located top right of the tab list.