If at anytime a blog post or podcast a revealed feelings or thoughts of suicide please contact your nearest Emergency Room, Local Police, and/or your states Suicide Hotline. The link for the United States and Internaiontal suicide hotline is in the link UNDER this message.

SUICIDE HOTLINE

​​If you are in a crisis please call the National Suicide Prevention Hotline and/or the closest Hospital Emergency Room 

NATIONAL SUICIDE PREVENTION HOTLINE


If you need any assistance with drug & alcohol abuse please visit the link below. It is a good resource to find where the nearest drug & alcohol facility is to your location. 

www.alcoholtreatment.net/find-treatment/